Information & Resources

Read our magazine and keep up to
date with our latest research.

Get Help & Support

We have some great tools available to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

Search Results for: sleep

Getting a good night’s sleep

September 09 , 2020
No Comments
Many people living with chronic pain report difficulties with sleep. Pain makes getting comfortable in bed harder and can delay falling asleep. It can also reduce sleep continuity, which means increasing the amount of times you wake at night and waking you earlier than usual in the ...

Airing Pain 104: How Sleep And Chronic Pain Interact

July 31 , 2018
No Comments
More pain, less sleep; less sleep, more pain – The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? This edition of Airing Pain is funded by the Constance Travis Charitable Trust and the Isabella Memorial Trust. Sleep can be a ...

Transcript – Programme 104: How Sleep and Chronic Pain Interact

July 31 , 2018
1 Comment
More pain, less sleep. Less sleep, more pain. The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? To listen to this programme, please click here. Prefer a PDF?Download This edition is funded by the Constance Travis Charitable Trust and the Isabella ...

Transcript – Programme 127: Pain Management & Taking The Sting Out The Tail Of Neuropathic Pain

April 07 , 2021
No Comments
Examining misconceptions about Parkinson's and neuropathic pain, and discussing how best to manage pain. To listen to the programme, please click here. Prefer a PDF?Download This edition of Airing Pain has been funded by a grant from The RS Macdonald Charitable Trust and The Stafford Trust. Issues covered in this programme include: Insomnia and sleep ...

Airing Pain 127: Pain Management & Taking the Sting out the Tail of Neuropathic Pain

April 06 , 2021
No Comments
This edition of Airing Pain has been funded by a grant from The RS Macdonald Charitable Trust and The Stafford Trust Issues covered in this programme include: Insomnia and sleep clinics, burning and gnawing pain, pain signals, biomechanics, stress/psychological states and their impact on pain, analgesia, bradykinesia, gabapentin, pregabalin, ...

Pain Matters 70

September 25 , 2020
No Comments
Inside issue 70: Top ten tips for back ache - Chartered physiotherapist David Rogers shares his top tips for managing back pain; Sleeping with pain - Pain psychologist Sue Peacock discusses strategies for getting a restful nights’ sleep; Being mindful - Pain management with a KISS.   ...

Complex regional pain syndrome

September 09 , 2020
No Comments
What is complex regional pain syndrome? Professor Karen Rodham explains this poorly-understood condition and provides information on the causes, diagnoses and treatment and self-management options available to people living with it. If you would like to know more about the sources of evidence consulted for this publication here. More ...

Transcript – Programme 123: Opioids and Chronic Pain

July 07 , 2020
No Comments
Rethinking long-term pain management To listen to this programme, please click here. Prefer a PDF? Download This edition of Airing Pain has been supported with a grant from Kyowa Kirin donated for this purpose.  The opioid crisis reached its peak in the United States in 2017, where addiction and overprescription have led to 218,000 deaths ...

Call for Volunteers for a Study to Help Explain Distress and Disability in Chronic Pain

April 22 , 2020
No Comments
ARE YOU AN ADULT WITH CHRONIC PAIN? Our friends at the University of Warwick Psychology Department's Sleep & Pain Lab are looking for volunteers to complete a short online questionnaire for their WITHIN study, which aims to help explain distress and disability in chronic pain. If you are interested ...

Transcript – Programme 120: Osteoporosis

January 07 , 2020
No Comments
How we prevent, manage and diagnose this ‘silent disease’ To listen to this programme, please click here. Prefer a PDF?Download This edition of Airing Pain has been supported by a grant from The D’Oyly Carte Charitable Trust. Osteoporosis is a largely ignored condition that affects over 3 million people in the ...

Amitriptyline

July 12 , 2019
21 Comments
WE RECOMMEND READING THIS ARTICLE IN CONJUNCTION WITH OUR LEAFLET, ANTIDEPRESSANTS, WHICH YOU CAN FIND HERE.  Prefer a PDF?Download Many people living with chronic pain are daunted by the prospect of long term or even permanent drug therapy. What are these drugs, are they safe and how do they work? ...

Diet and pain

July 09 , 2019
1 Comment
Prefer a PDF?Download We all know that what we eat can affect our health. New research, however, shows that there may be a specific link between diet and pain. Pain specialist Dr Rae Frances Bell tells us more, and outlines steps you can take to improve your diet ...
1 2 3 7
https://painconcern.org.uk/cordless-car-vacuum-cleaner-eraclean-best-handheld-vacuum/
https://painconcern.org.uk/sex-toys-in-india-best-adult-products-online-sex-toys-store-for-men-woman/