Getting a good night’s sleep

Sleep and pain experts Corran Moore and Dr Nicole Tang set out simple strategies for better sleep.
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Transcript – Programme 104: How Sleep and Chronic Pain Interact

More pain, less sleep. Less sleep, more pain. The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? This edition is funded by the Constance Travis Charitable Trust and the Isabella Memorial Trust. To listen to this programme, please cli
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Airing Pain 104: How Sleep and Chronic Pain Interact

More pain, less sleep; less sleep, more pain – The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? For a full transcript of this programme please click here. This edition of Airing Pain is funded by the Constance Travis Charitab
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Transcript – Programme 120: Osteoporosis

How we prevent, manage and diagnose this ‘silent disease’ To listen to this programme, please click here. Prefer a PDF? Click here. This edition of Airing Pain has been supported by a grant from The D’Oyly Carte Charitable Trust.   Osteoporosis is a largely ignored condition that affe
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Call for Volunteers for a Study to Help Explain Distress and Disability in Chronic Pain

ARE YOU AN ADULT WITH CHRONIC PAIN? Our friends at the University of Warwick Psychology Department’s Sleep & Pain Lab are looking for volunteers to complete a short online questionnaire for their WITHIN study, which aims to help explain distress and disability in chronic pai
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Transcript – Programme 112: Measuring Pain, Reading the Brain

How pain’s subjectivity makes it difficult to measure, rewiring the brain and new research that allows patients to visualise their pain To listen to this programme, please click here. Prefer a PDF? Click here. This edition is funded by the Plum Foundation. In this edition of Airing Pa
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Transcript – Programme 109: Fibromyalgia

Fibromyalgia management’s revised recommendations, walking as self-management, and one person’s journey with living with FM This edition has been supported by the Women’s Fund of Scotland. To listen to this programme, please click here. Prefer a PDF? Please click here. Fibromyalgia (F
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Neuropathic pain

What is neuropathic pain? What causes it and how can it be managed?
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Manage your pain

Click on the image below to download the PDF version of this leaflet . Manage your pain A guide to becoming more active and reducing flare-ups Understanding your pain One of the most important steps in learning to manage your pain is developing your understanding of it. This can help
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Opioids

Click on the image below to read and download the full PDF leaflet Opioids Opioids are a group of medicines that come from the extract of poppy seeds or other medicines that work in the same way. Types of opioid The first opioids came directly from the poppy seed and include medicines
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