Transcript – Programme 83: Arthritis: from self-help to cutting edge research

Getting moving with tai chi, staying in work and why arthritis pain is not all about the joints.
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Airing Pain Programme 83: Arthritis: from self-help to cutting edge research

Getting moving with tai chi, staying in work and why arthritis pain is not all about the joints.
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Transcript – Programme 4: Diet, CBT and mindfulness

For a PDF of this transcript please click here. Date of release: 9th November 2010
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Diet and pain

We all know that what we eat can affect our health. New research, however, shows that there may be a specific link between diet and pain. We interviewed pain specialist Dr Rae Bell who tells us more, and outlines steps you can take to improve your diet as part of your pain management
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Airing Pain Programme 4: Diet, CBT and mindfulness

How diet can help manage pain, the benefits of mindfulness, CBT and exercise, and a Q&A with pain specialist Mark Turtle.
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