Transcript – Programme 104: How Sleep and Chronic Pain Interact

More pain, less sleep. Less sleep, more pain. The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? This edition is funded by the Constance Travis Charitable Trust and the Isabella Memorial Trust. To listen to this programme, please cli
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Airing Pain 104: How Sleep and Chronic Pain Interact

More pain, less sleep. Less sleep, more pain. The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? For a full transcript of this programme please click here. This edition of Airing Pain is funded by the Constance Travis Charitable Trus
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Airing Pain 102: Chronic Pain and Resilience

Exploring what can be done for high-level athletes in the context of chronic pain, and how one man with a spinal injury found himself “in the zone” through cycling.  For a full transcript of this programme please click here. This edition is funded by a grant from the Stafford Trust. F
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Transcript – Programme 93: Easy Being Green

Airing Pain al fresco: the benefits of gardening for our physical and mental health, and why, when it comes to green space, size isn’t everything… To listen to this programme, please click here. Prefer a PDF? Please click here. This programme was funded by a grant from The D’Oyly Cart
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Airing Pain Programme 90: Back Pain

David Rogers, physiotherapist and co-author of Back to Life, explains persistent back pain and some simple exercises that can help   Please tell us what you think of Airing Pain by filling in a short survey. For a full transcript of this programme please click here. This programme was
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Transcript – Programme 88: What to EXPPECT When You’re in Pelvic Pain

We visit the EXPPECT pelvic pain clinic, where women share their experiences and advice for living with persistent bladder and pelvic pain.   To listen to the programme, please click here. Prefer a PDF? Please click here. Paul Evans: This is Airing Pain, a programme brought to yo
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Transcript – Programme 83: Arthritis: from self-help to cutting edge research

Getting moving with tai chi, staying in work and why arthritis pain is not all about the joints.
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Airing Pain Programme 83: Arthritis: from self-help to cutting edge research

Getting moving with tai chi, staying in work and why arthritis pain is not all about the joints.
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Manage your pain

Manage Your Pain: a guide to becoming more active and reducing flare-ups is for anyone looking for practical steps to reduce the impact of pain on daily life. Click on the image below to read the full leaflet. Sections: Understanding your pain Good days and bad days Exercise Improving
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Transcript – Programme 24: Exercise and managing pain

How swimming can help manage pain, and a Q&A session with physiotherapist Paul Cameron.
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