Transcript – Programme 108: Gender Differences

How men and women experience pain, arming yourself with the right information, and not being embarrassed about your condition This edition’s been part funded by the Women’s Fund of Scotland. To listen to this programme, please click here. Prefer a PDF? Please click here. Do women and
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Getting a good night’s sleep

Sleep and pain experts Corran Moore and Dr Nicole Tang set out simple strategies for better sleep.
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Manage your pain

Click on the image below to download the PDF version of this leaflet . Manage your pain A guide to becoming more active and reducing flare-ups Understanding your pain One of the most important steps in learning to manage your pain is developing your understanding of it. This can help
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Stress, pain and relaxation

Click on the image below to read and download the full PDF leaflet. Stress, pain and relaxation This leaflet is designed to help you understand what stress is, inform you as to why is it important to be able to relax when you have chronic pain and provide some relaxation exercises for
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Transcript – Programme 105: Singing, Laughter, Speech & Pleasure

Singing, laughing and the feel good factor. Pain Management, the fun way. This edition has been funded by the Charles Wolfson Charitable Trust. To listen to this programme, please click here. Prefer a PDF? Click here. The British Pain Society’s (BPS) Annual Scientific Meeting (ASM) al
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Transcript – Programme 103: Pain and Relationships

How pain’s unpredictability can affect interpersonal relationships, and recognising help when it appears. This edition of Airing Pain is funded by the JTH Charitable Trust and the Persula Foundation. To listen to this programme, please click here. Prefer a PDF? Click here. With betwee
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Sex and chronic pain

Sex and chronic pain Persistent pain can impact on mood and on many areas of life such as work, exercise and socialising. This leaflet is designed to give advice to people who have found it more difficult or have had to give up sexual activity because of pain It is often a difficult t
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Diet and pain

We all know that what we eat can affect our health. New research, however, shows that there may be a specific link between diet and pain. We interviewed pain specialist Dr Rae Bell who tells us more, and outlines steps you can take to improve your diet as part of your pain management
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Transcript – Airing Pain 97: Sex and Chronic Pain

How chronic pain can affect both sexual and emotional intimacy, and remembering that communication is key. This programme is supported by an educational grant from the Tillyloss Trust. To listen to this programme, please click here. Prefer a PDF? Click here. Along with food, shelter a
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Airing Pain 108: Gender Differences

How men and women experience pain, arming yourself with the right information, and not being embarrassed about your condition For a full transcript of this programme please click here. This edition’s been part funded by the Women’s Fund of Scotland. Do women and men experience pain di
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