Getting a good night’s sleep

Sleep and pain experts Corran Moore and Dr Nicole Tang set out simple strategies for better sleep.
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Transcript – Programme 104: How Sleep and Chronic Pain Interact

More pain, less sleep. Less sleep, more pain. The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? This edition is funded by the Constance Travis Charitable Trust and the Isabella Memorial Trust. To listen to this programme, please cli
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Airing Pain 104: How Sleep and Chronic Pain Interact

More pain, less sleep; less sleep, more pain – The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? For a full transcript of this programme please click here. This edition of Airing Pain is funded by the Constance Travis Charitab
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Transcript – Programme 88: What to EXPPECT When You’re in Pelvic Pain

We visit the EXPPECT pelvic pain clinic, where women share their experiences and advice for living with persistent bladder and pelvic pain.   To listen to the programme, please click here. Prefer a PDF? Please click here. Paul Evans: This is Airing Pain, a programme brought to yo
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Transcript – Programme 70: The case for pain management

Movement as medicine and putting pain management centre stage. To listen to this programme, please click here. Prefer a PDF? Please click here. Make sure you stand up and do a few stretches after listening to this episode of Airing Pain! ‘Movement is medicine’ for people in pain, says
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Transcript – Programme 1: Introduction To Pain

What is chronic pain and how can we manage it? We talk to health professionals and patients to find out more. To listen to this programme, please click here. Prefer a PDF? Click here. In this first Airing Pain programme we introduce the subject of pain and its management with contribu
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Transcript – Programme 14: Recent Developments in Nerve Pain and How to Get a Good Night’s Rest

What is a spinal cord stimulator and could it help you to manage your pain? Plus, complex regional pain syndrome, mirror therapy for phantom limbs, and how chronic pain affects and is affected by sleep To listen to this programme, please click here. Prefer a PDF? Click here. Paul Evan
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Transcript – Programme 10: Young People in Pain

Patients and health professionals at a residential pain management programme in Bath talk about the pain management needs of younger people and the aims of the programme To listen to this programme, please click here. For a PDF of this transcript please click here. Paul Evans visits t
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Transcript – Airing Pain Programme 44: Pain management at both extremes of life

Pain experienced by the very young and very old, and the similar issues arising when dealing with these very different types of patient.
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