Transcript – Programme 24: Exercise and managing pain

How swimming can help manage pain, and a Q&A session with physiotherapist Paul Cameron.
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Transcript – Programme 4: Diet, CBT and Mindfulness

How diet can help manage pain, the benefits of mindfulness, CBT and exercise, and a Q&A with pain specialist Mark Turtle. To listen to this programme, please click here. Prefer a PDF? Click here. In this programme, Airing Pain looks at a range of lifestyle changes and psychologica
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Airing Pain 24: Exercise and Managing Pain

How swimming can help manage pain, and a Q&A session with physiotherapist Paul Cameron.
Continue Reading →

Airing Pain 4: Diet, CBT and Mindfulness

How diet can help manage pain, the benefits of mindfulness, CBT and exercise, and a Q&A with pain specialist Mark Turtle.
Continue Reading →
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