Airing Pain Programme 90: Back Pain

David Rogers, physiotherapist and co-author of Back to Life, explains persistent back pain and some simple exercises that can help   Please tell us what you think of Airing Pain by filling in a short survey.   This programme was funded by a grant from The Schuh Trust.   Back
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Transcript – Programme 88: What to EXPPECT When You’re in Pelvic Pain

We visit the EXPPECT pelvic pain clinic, where women share their experiences and advice for living with persistent bladder and pelvic pain.   To listen to the programme, please click here. Prefer a PDF? Please click here. Paul Evans: This is Airing Pain, a programme brought to yo
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Manage your pain

Manage Your Pain: a guide to becoming more active and reducing flare-ups is for anyone looking for practical steps to reduce the impact of pain on daily life. Click on the image below to read the full leaflet. Sections: Understanding your pain Good days and bad days Exercise Improving
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Transcript – Programme 56: Images and perceptions

Artist’s impressions of pain in the clinic, and clubbing or model railways – why living a good life with pain is in the eye of the beholder
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Transcript – Programme 28: Self-management: pacing and communication

Learning to manage pain with Arthritis Care’s self-management programme.
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Transcript – Programme 6: Pacing and arthritis

How pacing can help people with pain regain control, plus arthritis myth-busting, the future of pain management in the UK and a Q&A session on pain relief
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Airing Pain Programme 45: Helping us to help ourselves

Empowering patients from GP's surgery to Pain Management Programme.
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Airing Pain Programme 56: Images and perceptions

Artist’s impressions of pain in the clinic, and clubbing or model railways – why living a good life with pain is in the eye of the beholder
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Airing Pain Programme 57: Self-management, psychology and “physio-terrorists”

Stiff joints and dark thoughts: treatment of pain and the person.
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Airing Pain Programme 58: The Pain Toolkit

Learning to live with it: a toolkit for self-management.
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