Transcript – Airing Pain 109: Fibromyalgia

Fibromyalgia management’s revised recommendations, walking as self-management, and one person’s journey with living with FM This edition has been supported by the Women’s Fund of Scotland. To listen to this programme, please click here. Prefer a PDF? Please click here. Fibromyalgia (F
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Pain Matters is now available on your computer, tablet or phone

We are delighted to announce the return of our digital version of Pain Matters Pain Matters, the magazine for people living with chronic pain, is now available digitally! You can order the latest edition and all previous edition back to issue 48 now. Subscribe quarterly or annually, o
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Manage your pain

Click on the image below to download the PDF version of this leaflet . Manage your pain A guide to becoming more active and reducing flare-ups Understanding your pain One of the most important steps in learning to manage your pain is developing your understanding of it. This can help
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Sex and chronic pain

Sex and chronic pain Persistent pain can impact on mood and on many areas of life such as work, exercise and socialising. This leaflet is designed to give advice to people who have found it more difficult or have had to give up sexual activity because of pain It is often a difficult t
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Airing Pain 111: Physiotherapy, Mind, Body and the Social Component

Anxiety and expectations, how “fear circuitry” affects self-management, and the importance of social prescribing. This edition is supported by friends of Pain Concern. Director of CSPC Physiotherapy in Leeds, Alison Rose, specialises in working with high-level athletes, particularly t
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Transcript – Airing Pain 97: Sex and Chronic Pain

How chronic pain can affect both sexual and emotional intimacy, and remembering that communication is key. This programme is supported by an educational grant from the Tillyloss Trust. To listen to this programme, please click here. Prefer a PDF? Click here. Along with food, shelter a
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Airing Pain 109: Fibromyalgia

Fibromyalgia management’s revised recommendations, walking as self-management, and one person’s journey with living with FM For a full transcript of this programme please click here. This edition has been supported by the Women’s Fund of Scotland. Fibromyalgia management’s revised rec
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Transcript – Programme 107: Easing Pain Appointments with the Navigator Tool

How Pain Concern’s Navigator Tool can help focus pain appointments. This edition is funded by the Health and Social Care Alliance and Edinburgh and Lothians Health Foundation. To listen to this programme, please click here. Prfefer a PDF? Click here. In 2015 Pain Concern released its
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Airing Pain 107: Easing Pain Appointments with the Navigator Tool

How Pain Concern’s Navigator Tool can help focus pain appointments. For a full transcript of this programme please click here. This edition has been funded by funded by the Health and Social Care Alliance and Edinburgh and Lothians Health Foundation. In 2015 Pain Concern released its
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Transcript – Programme 104: How Sleep and Chronic Pain Interact

More pain, less sleep. Less sleep, more pain. The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? This edition is funded by the Constance Travis Charitable Trust and the Isabella Memorial Trust. To listen to this programme, please cli
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