Airing Pain 104: How Sleep and Chronic Pain Interact

More pain, less sleep. Less sleep, more pain. The relationship is a complex one, but what are the mechanisms behind the link between sleep and pain? This edition of Airing Pain is funded by the Constance Travis Charitable Trust and the Isabella Memorial Trust. Sleep can be a sanctuary
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Airing Pain 102: Chronic Pain and Resilience

Exploring what can be done for high-level athletes in the context of chronic pain, and how one man with a spinal injury found himself “in the zone” through cycling.  This edition is funded by a grant from the Stafford Trust. For top-level athletes, chronic pain can very quickly end ca
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Airing Pain Programme 90: Back Pain

David Rogers, physiotherapist and co-author of Back to Life, explains persistent back pain and some simple exercises that can help   Please tell us what you think of Airing Pain by filling in a short survey. For a full transcript of this programme please click here. This programme was
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Airing Pain Programme 83: Arthritis: from self-help to cutting edge research

Getting moving with tai chi, staying in work and why arthritis pain is not all about the joints.
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Airing Pain Programme 81 : Life after limb loss

Supporting amputee veterans to rebuild their lives, and psychological techniques beyond words. For a full transcript of this programme please click here. This edition has been funded by the MacRobert Trust and the Forces in Mind Trust. Hundreds of veterans of the conflicts in Iraq and
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Airing Pain Programme 62: Independent living

How to get support in regaining independence and the physical and mental health benefits of social exercise.
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