Airing Pain 102: Chronic Pain and Resilience

Exploring what can be done for high-level athletes in the context of chronic pain, and how one man with a spinal injury found himself “in the zone” through cycling.  For a full transcript of this programme please click here. This edition is funded by a grant from the Stafford Trust. F
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Airing Pain Programme 4: Diet, CBT and mindfulness

How diet can help manage pain, the benefits of mindfulness, CBT and exercise, and a Q&A with pain specialist Mark Turtle.
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