How to get support in regaining independence and the physical and mental health benefits of social exercise.

Prescriptions for yoga and harnessing the power of social interaction.

Paul Evans visits an endometriosis support group in Belfast, and interviews founder Anna Jamieson and guest speaker, gynaecologist, Dr David Hunter.

Learning to manage endometriosis and how support groups can help.

What is a pain management programme? We find out more with the patients and staff on the Glasgow programme.

Learning to manage pain with Arthritis Care’s self-management programme.