New Navigator Tool

The Self-Management Navigator Tool

Living Well with Pain, Parts 1 & 2

We have revised and reissued our Self-Management Navigator Tool, taking into account that remote consultations have become the norm since the Covid-19 pandemic of 2020.

The new tool, which takes the first two parts from our original Navigator Tool (click here for the background research and original tool), has been converted into an interactive document, meaning users can now fill in the questionnaire online or download and email the completed form to their GP.

The physical booklet will still be available by emailing, or download the whole booklet or the individual forms below.


The Self-Management Navigator Tool


The Self-Management Navigator Tool Interactive PDF


The Forms


My Pain Concerns Form Interactive PDF


Questions to Ask Your Health-care Professional Interactive PDF


James Boyce is the Managing Editor and Project Coordinator at Pain Concern

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