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Information leaflets

Parenting a child or young person with chronic pain
Neuropathic Pain leaflet
We are delighted to announce that our popular booklet on neuropat
Neuropathic pain
What is neuropathic pain? What causes it and how can it be manage
Getting a good night’s sleep
Sleep and pain experts Corran Moore and Dr Nicole Tang set out si
Manage your pain
Click on the image below to download the PDF version of this leaf
Opioids
Click on the image below to read and download the full PDF leafle
Gabapentin and pregabalin
Click on the image below to read and download the full PDF leafle
Antidepressants
Click on the image below to read and download the full PDF leafle
Vulval pain
Click on the image below to read and download the full PDF leafle
Bladder pain syndrome
Click on the image below to read and download the full PDF leafle
Stress, pain and relaxation
Click on the image below to read and download the full PDF leafle
Rheoli eich poen
  Deall eich poen Dyddiau da a dyddiau drwg Cadw’n weithga
Parenting a child or young person with chronic pain
Find out about parenting a child who has chronic pain.
Managing healthcare appointments
Do you sometimes feel annoyed or frustrated after a medical appoi
Managing emotions with chronic pain
Click on the image below to download the PDF version of this leaf

Our leaflets are free to download. To view a full list of all our leaflets, click here. To order printed leaflets, please email order@painconcern.org.uk with your request.

 

Online-only leaflets

Amitriptyline

Chronic pain after breast cancer surgery

Chronic pain after surgery

Diet and pain

Foot pain – how to manage and prevent it

Not all in the mind

Sex and chronic pain

TENS for pain relief


Print leaflets

Bladder pain syndrome

Complex regional pain syndrome

Getting a good night’s sleep

Manage your pain

Rheoli eich poen (Cymraeg/Welsh version)

Managing emotions with chronic pain

Managing healthcare appointments

Medicines for long-term pain

Antidepressants

Gabapentin and pregabalin

Opioids

Neuropathic pain

Parenting a child or young person with chronic pain

Stress, pain and relaxation

Vulval pain

Pain Concern’s Support Services

Email:

help@painconcern.org.uk

Email us with any queries and one of our volunteers will get back to you.

Click here for more information.

 

Online forum:

HealthUnlocked.com/painconcern 

A peer support network, moderated by Pain Concern, for people with pain to help each other.

Click here for more information.

 

Helpline: Temporarily closed due to Covid-19

Call us on 0300 123 0789 to speak to one of our volunteers.

Click here for more information.

 

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Listen to Airing Pain

Pain Matters magazine

 

Pain Matters digital magazine is now available at Pocketmags.com. Click here to buy or subscribe.

 

Prefer the feel of paper? Buy or subscribe to Pain Matters here.

 

 

(Also available via the Pocketmags app on iTunes, Google Play, Amazon Newsstand and Windows.)

 

 

Pain Press newsletter

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Registered Charity no. SC023559. Company limited by guarantee no. SC546994. 62-66 Newcraighall Road, Edinburgh EH15 3HS