weight loss | Pain Concern

Airing Pain 24: Exercise and Managing Pain

January 13, 2012

by Administrator

chronic spine conditions, Swimming for pain relief, weight loss

How swimming can help manage pain, and a Q&A session with physiotherapist Paul Cameron.

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Airing Pain 4: Diet, CBT and Mindfulness

November 09, 2010

by Administrator

anxiety about visiting the dentist, Cognitive Behavioural Therapy (CBT), Diet; mindfulness, lower back pain, Q&A on GPs and pain management referral, weight loss

How diet can help manage pain, the benefits of mindfulness, CBT and exercise, and a Q&A with pain specialist Mark Turtle.

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