From evidence-based information leaflets to our quarterly magazine, and podcast, find what you need to manage your pain here.

Leaflets

Our free information leaflets can be requested as full-colour printed A5 products or

PDF leaflets are also available to download FREE

Airing Pain

Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.

Pain Matters

Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Whether phone, online or in person, we have some great tools available to help you manage your pain.

Find a local pain support group.

Helpline

Our telephone and email services offer support to individuals in the UK.

Peer Support

Join the conversation with other members of the Pain Concern community.

Self Management

Find out how we can put pain in its place – Resources to help you self-manage your pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Help make a real difference to people in the UK living with chronic pain.

Become a Pain Concern member.

Volunteer

Join us as a volunteer and help make a difference to people living with pain.

Donate

Donate to Pain Concern – Your generosity can help improve lives.

Fundraise

Fundraise through JustGiving and EasyFundraising.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Find out about Pain Concern and how we’re helping our community.

What We Do

What we do to help and support people living with pain.

Who We Are

Details of our history, trustees and advisory board.

Awards & Achievements

What have we done in the past for people with pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Volunteer Awards 2026

We would like to recognise the following people for their outstanding contribution to the alleviation of pain through voluntary work for Pain Concern. We could not do it without them.

Pain Education

Felicity Hutton (supervision)

Ruth Lewis (supervision)

Lindsay McLean (supervision)

Lyn Watson (supervision)

Helpline

Sanjay Tanna (supervision)

Fundraising

Glenn Herriott

Pain Matters 90

Cassandra Macgregor (guest editor)

Blair H. Smith (guest editor)

Pain Matters 91

Jen Ford

Libby Eastman

Our guide managing pain and emotions

David Craig (author)

Our guide to managing pain and sleep

Nicole Tang (author)

Our newsletter

Becci Freeman (editor)

Broadcast & editorial assistance

Colin Whiston (broadcast assistant)
Iona Leys (editorial assistant)
Andy Lloyd (copywriter)

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