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My Parkrun Progress: A Journey Towards the Brighton Marathon

January 19 , 2025
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In this second blog post, we catch up with Glenn's training progress. Glenn has been working hard to prepare for the Brighton Marathon, starting with two Parkruns this month. He says: "My first Parkrun on 4th January took me 26 minutes and 38 seconds, and I placed 94th out ...

Glenn’s Marathon Mission: Raising Awareness for Chronic Pain

January 16 , 2025
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Hey, I’m Glenn, a volunteer for Pain Concern and someone living with chronic pain. On the 6th April I will be running the Brighton Marathon as part of my fundraising role for the charity! My mission is to raise awareness and funds to support others facing this challenging, ...

18 Creative and Crafty Activities

December 18 , 2024
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It’s always good to look back at previous editions of Pain Matters and it’s from issue 38 that I take great delight in sharing some words for wisdom from Dennis Turk and Frits Winter, “Pain needs competition”— social contact, creativity and fun all help us to put ...

Christmas anecdotes

December 18 , 2024
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Andy is a writer. Negotiating life with pain and fatigue has meant discovering new ways to celebrate Christmas. In this series of anecdotes, Andy shares how difficult yet joyous that journey can be. 1. “The Christmas Light Dilemma” Every year, the twinkle of Christmas lights feels like a promise ...

8 Compassionate Films for Christmas

December 17 , 2024
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The festive season can be a joyful time, but for those living with chronic pain, it often brings additional challenges. In these moments, showing yourself compassion is not just important—it's essential. Andy Jeffrey, a Pain Concern volunteer, shares his handpicked selection of compassionate Christmas films to inspire ...

Introducing Andy

December 11 , 2024
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Over the next few weeks you’ll hear from Andy Jeffrey, one of our volunteers. Andy’s almost 40 and lives in Edinburgh. Through his writing, he hopes to help others by sharing how he has rebuilt his life following a diagnosis of a chronic pain condition. By way ...

“You’re never alone”

December 10 , 2024
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Beth Evans in conversation with Jason Wilsher-Mills  Jason Wilsher-Mills is an artist from Wakefield. His exhibition ‘Jason and the adventure of 254’ is being shown at the Wellcome Collection until 12 January 2025. At the age of eleven, Jason was diagnosed with an autoimmune condition that paralysed him ...

NBPA Autumn Scientific Meeting 2024

January 16 , 2025
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The North British Pain Association (NBPA) held its Autumn Scientific Meeting on 8th November 2024 in Edinburgh, focusing on the theme of Pain Management Across Identities. Thank You! We thank the NBPA committee for organising a day of engaging talks and discussions. It was inspiring to hear about efforts ...

New Chronic Pain Knowledge Hub

November 26 , 2024
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We’re excited to share the launch of the Chronic Pain Knowledge Hub, a new resource from NHS Education for Scotland. This hub has been developed in partnership with the National Pain Education Group, of which Pain Concern is a member. What is the Hub? The Hub was created ...

New Online Mindfulness Taster Sessions

October 22 , 2024
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After the amazing response to our last free, online mindfulness taster sessions, we are thrilled to be bringing them back! The design of these sessions is to give you a peek into the potential benefits of mindfulness for chronic pain, sample a few practices, and answer all your ...