Information & Resources

Find information and resources to help manage your pain.

Get Help & Support

Find the tools you need to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

Leaflets

Our leaflets and self-management resources are free to download. If you would like to order printed leaflets for individual use – or bulk order leaflets for distribution in clinics, GP’s surgeries and community groups – please add to your basket and checkout free of charge.

Pain Concern also has a range of web-only leaflets available here.

Self-Management Navigator Tool

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Antidepressants

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Bladder pain syndrome

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Complex regional pain syndrome

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Gabapentin and pregabalin

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Getting a good night’s sleep

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Managing emotions with chronic pain

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Managing healthcare appointments

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Manage your pain

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Neuropathic pain

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Parenting a child with chronic pain

Parenting a child or young person with chronic pain
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Rheoli eich poen

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Stress, pain and relaxation

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