Information & Resources

Find information and resources to help manage your pain.

Get Help & Support

Find the tools you need to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

Leaflets

Our leaflets and self-man­age­ment resources are free to down­load. If you would like to order print­ed leaflets for indi­vid­ual use – or bulk order leaflets for dis­tri­b­u­tion in clin­ics, GP’s surg­eries and com­mu­ni­ty groups – please add to your bas­ket and check­out free of charge.

To view a range of web-only leaflets, please browse our archives here.

Manage your pain

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Stress, pain and relaxation

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Managing emotions with chronic pain

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Managing healthcare appointments

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Getting a good night’s sleep

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Antidepressants

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Parenting a child with chronic pain

Parenting a child or young person with chronic pain
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Neuropathic pain

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Gabapentin and pregabalin

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Bladder pain syndrome

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Complex regional pain syndrome

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Rheoli eich poen

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