Read our magazine and keep up to
date with our latest research.
We have some great tools available to
help you manage your pain.
Help make a real difference to people
in the UK living with chronic pain.
Find out about Pain Concern and how
we can help you.
Our information leaflets are available free to download or as full-colour printed A5 products.
Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.
Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.
A free supplement to Pain Matters delivered straight to your inbox. Featuring extra content, charity news and articles from our archives.
Pain Concern offers confidential, anonymous and free telephone and email services to individuals in the UK through our helpline.
Join the conversation with other members of the Pain Concern community.
Find community a community support group near you using our interactive map.
Find out how we can put pain in its place.
Help make a real difference to people
in the UK living with chronic pain.
Donate to Pain Concern – Your generosity can help improve lives.
Join our team of volunteers, and help us make a real difference to the many people in the UK living with pain.
Fundraise through JustGiving.
Find out about Pain Concern and how we’re helping our community.
What we do to help and support people living with pain.
Details of our history, trustees and advisory board.
What have we done in the past for people with pain.
In this booklet Liz Macleod brings together a lifetime’s experience in helping people understand and manage their pain. Her practical approach gives encouragement to anyone who wants advice and support in living with pain. This new edition of the booklet has been updated by Paul Cameron, ensuring that all the information inside is as relevant now as it was when first published.
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