Information & Resources

Find information and resources to help manage your pain.

Get Help & Support

Find the tools you need to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

From evidence-based information leaflets to quarterly magazine, podcast and newsletter, find what you need to manage your pain here.

Leaflets

Our information leaflets are available free to download or as full-colour printed A5 products. Web-only leaflets are also available

Airing Pain

Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.

Pain Matters

Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Whether phone, online or in person, we have some great tools available to help you manage your pain.

Helpline

Confidential, anonymous and free telephone and email services to individuals in the UK via our helpline.

Forum

Join the conversation with other members of the Pain Concern community.

Self Management

Find out how we can put pain in its place – Resources to help you self-manage your pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Help make a real difference to people
in the UK living with chronic pain.

Volunteer

Join us as a volunteer and help make a difference to people living with pain.

Donate

Donate to Pain Concern – Your generosity can help improve lives.

Fundraise

Fundraise through JustGiving, EasyFundraising and AmazonSmile.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Find out about Pain Concern and how we’re helping our community.

What We Do

What we do to help and support people living with pain.

Who We Are

Details of our history, trustees and advisory board.

Awards & Achievements

What have we done in the past for people with pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Pain Press newsletter

A free Pain Matters supplement

Pain Press is the free online supplement to our quarterly magazine, Pain Matters, delivered straight to your inbox.

Subscribe for additional content from our guest editors, articles from our archive of over 25 years of the magazine, updates on upcoming Airing Pain podcasts, plus news and information about the work we are doing all across Pain Concern.

Subscribe to Pain Press below

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Pain Press newsletter

A free Pain Matters supplement

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