Leaflets

We now have an online shop, where you can order our printed leaflets, at no charge, directly from us. The current selection is shown below. ...

WE RECOMMEND READING THIS ARTICLE IN CONJUNCTION WITH OUR LEAFLET, ANTIDEPRESSANTS, WHICH YOU CAN FIND HERE.  Prefer a PDF?Download Many people living with chronic pain are daunted by the prospect of long term or even permanent drug therapy. What are these drugs, are they safe and how do they work? ...

Prefer a PDF?Download Breast cancer is the most common cancer affecting women, and surgery – either to the breast and/or the underarm area – is the main treatment. There are two main types of breast operation: a mastectomy (removal of the whole breast) or a lumpectomy (removal of ...

Prefer a PDF?Download What is chronic post-surgical pain? How common is it? How is it treated? Professor Julie Bruce & Professor Stephan Schug explain What is chronic post-surgical pain? Let’s start with some definitions – acute postoperative pain is the pain experienced immediately after an operation, usually lasting for days ...

Prefer a PDF?Download We all know that what we eat can affect our health. New research, however, shows that there may be a specific link between diet and pain. Pain specialist Dr Rae Frances Bell tells us more, and outlines steps you can take to improve your diet ...

Prefer a PDF?Download Please note: This leaflet is the process of being updated. The revised version will be uploaded in due course. Most of us will have painful feet from time to time, but it’s usually possible to take care of minor foot problems by making simple changes. Podiatrist ...

It is unfortunately not uncommon for people in pain to be told by others (family, colleagues or healthcare professionals) that their pain must be ‘all in the mind’. Amanda C de C Williams gives some tips on how you can respond There is a way of thinking that ...

Prefer a PDF?Download Persistent pain can impact on mood and on many areas of life such as work, exercise and socialising. This leaflet is designed to give advice to people who have found it more difficult or have had to give up sexual activity because of pain It is ...

Prefer a PDF?Download People living with long-term pain may be offered treatment with a TENS machine to help ease their symptoms, but what is it? How does it work? And what can it bring to your pain management toolkit? Physiotherapist Dr Pete Gladwell draws upon his clinical experience ...