Tag: activity

4 May 2026 marks a momentous day for Kieran Hinsley. You see, this is the day of the Milton Keynes Marathon, which Kieran will be running – with chronic pain.  Pain and guilt At just 25 years old, Kieran’s swollen, stiff fingers prevented him from even doing up his ...

Take me to the leaflet Many people living with chronic pain report difficulties with sleep. Pain makes getting comfortable in bed harder and can delay falling asleep. It can also reduce sleep continuity, which means increasing the amount of times you wake at night and waking you earlier ...