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  • Airing Pain
    Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.
  • Pain Matters
    Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.
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Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!
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    Details of our history, trustees and advisory board.
Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Tag: arthritic pain

Airing Pain 4: Diet, CBT and Mindfulness

November 09 , 2010
4 Comments
How diet can help manage pain, the benefits of mindfulness, CBT and exercise, and a Q&A with pain specialist Mark Turtle In this programme Airing Pain looks at a range of lifestyle changes and psychological approaches we can use to help with managing pain. Dr Rae Bell tells us how ...
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