Information & Resources

Find information and resources to help manage your pain.

Get Help & Support

Find the tools you need to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

Take on the London Landmarks Half Marathon and run through the heart of the capital while raising vital funds for Pain Concern.

This unique race showcases London’s most iconic sights — from Big Ben to St Paul’s — with live entertainment, cheering crowds, and an electric atmosphere from start to finish.

Whether you’re a first-timer or a seasoned runner, make every mile count for people living with chronic pain.

Join Team Pain Concern today!

Peer Support. Join the community

“Having chronic pain is very lonely.”

Join the community

Subscribe to Pain Matters

Everything you need to know about how to live with chronic pain

Subscribe

 

 

In pain? Don’t understand what’s happening?

“Having someone to help you prepare for your life through pain”

Our Pain Education Sessions

Fundraise for Pain Concern

Help us to help others

Fundraise

 

Looking for something different? Take on the Kilomathon – a unique race distance of 13.1K, plus junior and mini options – and help raise vital funds for Pain Concern.

Set between Edinburgh and Musselburgh, the Kilomathon offers a scenic, traffic-free route perfect for all abilities.

Run with purpose, support people living with chronic pain, and be part of Team Pain Concern!

Sign up today and make your kilometres count!

Peer Support. Join the community

“Having chronic pain is very lonely.”

Join the community

Subscribe to Pain Matters

Everything you need to know about how to live with chronic pain

Subscribe

 

 

In pain? Don’t understand what’s happening?

“Having someone to help you prepare for your life through pain”

Our Pain Education Sessions

Fundraise for Pain Concern

Help us to help others

Fundraise

 

Join Team Pain Concern at the Edinburgh Marathon Festival – one of the UK’s most scenic running events!

With stunning coastal views, a fast flat course, and distances from 5K to the full marathon, there’s something for everyone.

Take on the challenge, soak up the atmosphere, and raise vital funds to support people living with chronic pain.

Be part of something special – run for Pain Concern!

Peer Support. Join the community

“Having chronic pain is very lonely.”

Join the community

Subscribe to Pain Matters

Everything you need to know about how to live with chronic pain

Subscribe

 

 

In pain? Don’t understand what’s happening?

“Having someone to help you prepare for your life through pain”

Our Pain Education Sessions

Fundraise for Pain Concern

Help us to help others

Fundraise

 

Join Team Pain Concern for the unforgettable Supernova Run – a 5K night-time event across the iconic Forth Road Bridge, filled with lights, atmosphere, and excitement.

Walk, jog, or run under the stars in this fun, family-friendly experience and help raise vital funds to support people living with chronic pain.

Dress bright, run proud, and make a difference with Pain Concern!

Peer Support. Join the community

“Having chronic pain is very lonely.”

Join the community

Subscribe to Pain Matters

Everything you need to know about how to live with chronic pain

Subscribe

 

 

In pain? Don’t understand what’s happening?

“Having someone to help you prepare for your life through pain”

Our Pain Education Sessions

Fundraise for Pain Concern

Help us to help others

Fundraise

 

Put on your tartan and take part in the Kiltwalk, with events in Edinburgh, Aberdeen, Glasgow and Dundee and distances to suit everyone.

Whether you choose the Wee Wander, the Big Stroll, or the Mighty Stride, every step helps support people living with chronic pain.

Join Team Pain Concern and walk with purpose – kilt optional, impact guaranteed!

Peer Support. Join the community

“Having chronic pain is very lonely.”

Join the community

Subscribe to Pain Matters

Everything you need to know about how to live with chronic pain

Subscribe

 

 

In pain? Don’t understand what’s happening?

“Having someone to help you prepare for your life through pain”

Our Pain Education Sessions

Fundraise for Pain Concern

Help us to help others

Fundraise