Information & Resources

Find information and resources to help manage your pain.

Get Help & Support

Find the tools you need to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

Live in Hertfordshire? Free classes for people in pain

FREE NHS-funded classes for people with persistent pain in parts of Hertfordshire (Hatfield, Letchworth, Watford and Hemel Hempstead) starting September.

Learn ways to help manage distressing medical symptoms for people with persistent IBS, fibromyalgia, ME, chronic fatigue and pain that have no obvious medical explanation.

Using breath work, gentle movement, visualisation, discussion and creative expression the course aims to:

• increase wellbeing, reduce low feelings and/or stress
• explore effective ways to manage symptoms
• recognise unhelpful beliefs and behaviour
• make supportive links between body and mind

Ask for referral through your GP during July or August.

For more info visit the Pathways2Wellbeing website.

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