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Free Pain Education Sessions in Glasgow

Call 0300 323 9966 or 07548 229 958 to book a place at one of our ses­sions in Alexan­dria, Clyde­bank, East­er­house, Pol­lok­shields or Pos­sil­park. We’re expand­ing to venues through­out Glas­gow. Watch this space…

What is the Pain Edu­ca­tion Session?

The pain edu­ca­tion ses­sion is for any­one who has had pain for more than 12 weeks. The ses­sion will give you a bet­ter under­stand­ing of your pain to help you man­age your con­di­tion more effec­tive­ly in the long term.

What does it involve?

  • The sci­ence of pain
  • Man­ag­ing your activity
  • How to use your medications
  • Man­ag­ing stress
  • Sleep
  • Man­ag­ing flare-ups

How will it help me?

The ses­sion is an intro­duc­tion to help you devel­op a way of deal­ing with your pain and should allow you to:

  • Know more about your pain
  • Under­stand your medicines
  • Learn how to bet­ter deal with stress
  • Be able to enjoy life more
  • Be able to do more

Who will be there?

A train­er, who has chron­ic pain them­selves, a vol­un­teer and a small group of patients who have long-term pain.

How long does it last?

The ses­sion is 2 hours long with a short break in the middle.

Where does it take place?

At var­i­ous venues around the Greater Glas­gow and Clyde area. Please call us to find your near­est venue.

What do you need to do now?

Book­ings and atten­dance are free of charge. For more infor­ma­tion or to book a place for a Pain Edu­ca­tion Ses­sion please phone 0300 323 9966 or text 07548 229 958 for a call back.


What time is the ses­sion in Clyde­bank on 30/7, please?

Also, the 30/7 is a Thurs­day, not a Tues­day — can you con­firm day and date, please?

Eva Yera Lamas

Hi Lin­da. Sor­ry, it was a mis­take, the ses­sion is on Thurs­day 30. You can call the phone num­ber above to get con­fir­ma­tion about the time. Thank you for your interest.

Eva Yera Lamas

Actu­al­ly, the les­son is from 5pm to 7pm. If you want to book a place, just call or text the same num­ber. Thank you once again.

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