Information & Resources

Find information and resources to help manage your pain.

Get Help & Support

Find the tools you need to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

Free Pain Education Sessions in Glasgow

Call 0300 323 9966 or 07548 229 958 to book a place at one of our sessions in Alexandria, Clydebank, Easterhouse, Pollokshields or Possilpark. We’re expanding to venues throughout Glasgow. Watch this space…

What is the Pain Education Session?

The pain education session is for anyone who has had pain for more than 12 weeks. The session will give you a better understanding of your pain to help you manage your condition more effectively in the long term.

What does it involve?

  • The science of pain
  • Managing your activity
  • How to use your medications
  • Managing stress
  • Sleep
  • Managing flare-ups

How will it help me?

The session is an introduction to help you develop a way of dealing with your pain and should allow you to:

  • Know more about your pain
  • Understand your medicines
  • Learn how to better deal with stress
  • Be able to enjoy life more
  • Be able to do more

Who will be there?

A trainer, who has chronic pain themselves, a volunteer and a small group of patients who have long-term pain.

How long does it last?

The session is 2 hours long with a short break in the middle.

Where does it take place?

At various venues around the Greater Glasgow and Clyde area. Please call us to find your nearest venue.

What do you need to do now?

Bookings and attendance are free of charge. For more information or to book a place for a Pain Education Session please phone 0300 323 9966 or text 07548 229 958 for a call back.

No votes yet.
Please wait...


What time is the session in Clydebank on 30/7, please?

Also, the 30/7 is a Thursday, not a Tuesday – can you confirm day and date, please?

No votes yet.
Please wait...
Eva Yera Lamas

Hi Linda. Sorry, it was a mistake, the session is on Thursday 30. You can call the phone number above to get confirmation about the time. Thank you for your interest.

No votes yet.
Please wait...
Eva Yera Lamas

Actually, the lesson is from 5pm to 7pm. If you want to book a place, just call or text the same number. Thank you once again.

No votes yet.
Please wait...

Comments are closed.