Find information and resources to help manage your pain.
Find the tools you need to
help you manage your pain.
Help make a real difference to people
in the UK living with chronic pain.
Find out about Pain Concern and how
we can help you.
From evidence-based information leaflets to our quarterly magazine, and podcast, find what you need to manage your pain here.
Sign up to the Pain Matters Supplement for our latest updates.
Our free information leaflets can be requested as full-colour printed A5 products or
Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.
Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.
Whether phone, online or in person, we have some great tools available to help you manage your pain.
Find a local pain support group.
Our telephone and email services offer support to individuals in the UK.
Join the conversation with other members of the Pain Concern community.
Find out how we can put pain in its place – Resources to help you self-manage your pain.
Help make a real difference to people in the UK living with chronic pain.
Become a Pain Concern member.
Join us as a volunteer and help make a difference to people living with pain.
Donate to Pain Concern – Your generosity can help improve lives.
Fundraise through JustGiving and EasyFundraising.
Find out about Pain Concern and how we’re helping our community.
What we do to help and support people living with pain.
Details of our history, trustees and advisory board.
What have we done in the past for people with pain.
Dinah Milsom, poet and supporter of Pain Concern, has written a poem expressing her experiences with pain.
She asked us to post this on our website so other people in pain may read it.
Pain The light glows The heart knows This pain endures And so I make a life within how it can be And see A bigger world Dinah Milsom, 2018
Comments are closed.
| Cookie | Duration | Description |
|---|---|---|
| __cfduid | 1 month | The cookie is used by cdn services like CloudFare to identify individual clients behind a shared IP address and apply security settings on a per-client basis. It does not correspond to any user ID in the web application and does not store any personally identifiable information. |
| _GRECAPTCHA | 5 months 27 days | This cookie is set by Google. In addition to certain standard Google cookies, reCAPTCHA sets a necessary cookie (_GRECAPTCHA) when executed for the purpose of providing its risk analysis. |
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-advertisement | 1 year | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
| Cookie | Duration | Description |
|---|---|---|
| YSC | session | This cookies is set by Youtube and is used to track the views of embedded videos. |
| Cookie | Duration | Description |
|---|---|---|
| _ga | 2 years | This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors. |
| _gid | 1 day | This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form. |
| vuid | 2 years | This domain of this cookie is owned by Vimeo. This cookie is used by vimeo to collect tracking information. It sets a unique ID to embed videos to the website. |
| Cookie | Duration | Description |
|---|---|---|
| IDE | 1 year 24 days | Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile. |
| NID | 6 months | This cookie is used to a profile based on user's interest and display personalized ads to the users. |
| test_cookie | 15 minutes | This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies. |
| VISITOR_INFO1_LIVE | 5 months 27 days | This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website. |
| Cookie | Duration | Description |
|---|---|---|
| _gat_gtag_UA_32255482_2 | 1 minute | No description |
| CONSENT | 16 years 8 months 9 days 15 hours 12 minutes | No description |
| huBv | No description |
Thank you. I enjoy poetry. You took my mind away from the pain. The ultimate goal.
Wonderful way to express how you feel if you are positive. Thank you.