Information & Resources

Find information and resources to help manage your pain.

Get Help & Support

Find the tools you need to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

From evidence-based information leaflets to our quarterly magazine, and podcast, find what you need to manage your pain here.

Sign up to the Pain Matters Supplement for our latest updates.

  • Airing Pain
    Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.
  • Pain Matters
    Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.
Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!
Whether phone, online or in person, we have some great tools available to help you manage your pain.
Find a local pain support group.

 

 

  • Helpline
    Our telephone and email services offer support to individuals in the UK.
  • Forum
    Join the conversation with other members of the Pain Concern community.
  • Self Management
    Find out how we can put pain in its place –  Resources to help you self-manage your pain.
Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!
Help make a real difference to people
in the UK living with chronic pain.
Become a Pain Concern member.
  • Volunteer
    Join us as a volunteer and help make a difference to  people living with pain.
  • Donate
    Donate to Pain Concern – Your generosity can help improve lives.
  • Fundraise
    Fundraise through JustGiving and EasyFundraising.
Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!
Find out about Pain Concern and how we’re helping our community.
  • What We Do
    What we do to help and support people living with pain.
  • Who We Are
    Details of our history, trustees and advisory board.
Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Tag: achieving goals

Empowering Patients: Dr Rupa Joshi describes the group clinics that are helping patients to achieve their goals

September 29 , 2022
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To manage the symptoms of long-term pain and long COVID. We are thrilled to announce that the latest episode of the Airing Pain podcast is out now! Click here to listen to the programme now. To accompany the new programme, we are publishing an exclusive article which ...
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