Tag: mindfulness

Investigating ancient and futuristic techniques to reduce pain using the power of the mind: from mindfulness to neuro-engineering This edition has been funded by a grant from the Scottish Government. In this edition of Airing Pain Paul Evans explores the possibility of controlling pain through techniques that focus on ...

Paul Evans learns to knit, and how music can be used for pain relief Paul Evans gets a knitting lesson when he visits the Stitchlinks group in Bath, where people use craft activities to manage their pain. Betsan Corkhill and Mike Osbourne talk about the medical science behind ...

Learning how to live with pain and living with people in pain, and what pain management programmes do Pain management programmes can ‘remove the barriers’ that prevent people with pain from living a normal life, says Dr Owen Hughes of the Pain and Fatigue Management Centre in Bronllys, ...

How diet can help manage pain, the benefits of mindfulness, CBT and exercise, and a Q&A with pain specialist Mark Turtle In this programme Airing Pain looks at a range of lifestyle changes and psychological approaches we can use to help with managing pain. Dr Rae Bell tells us how ...