Tag: mindfulness
Airing Pain 5: Learning to Live with Pain
November 23 , 2010
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Learning how to live with pain and living with people in pain, and what pain management programmes do
Pain management programmes can ‘remove the barriers’ that prevent people with pain from living a normal life, says Dr Owen Hughes of the Pain and Fatigue Management Centre in Bronllys, ...
Airing Pain 4: Diet, CBT and Mindfulness
November 09 , 2010
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How diet can help manage pain, the benefits of mindfulness, CBT and exercise, and a Q&A with pain specialist Mark Turtle
In this programme Airing Pain looks at a range of lifestyle changes and psychological approaches we can use to help with managing pain. Dr Rae Bell tells us how ...
