Information & Resources

Find information and resources to help manage your pain.

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Find the tools you need to
help you manage your pain.

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Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

From evidence-based information leaflets to our quarterly magazine, podcast and newsletter, find what you need to manage your pain here.
  • Airing Pain
    Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.
  • Pain Matters
    Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.
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Whether phone, online or in person, we have some great tools available to help you manage your pain.
  • Helpline
    Confidential, anonymous and free telephone and email services to individuals in the UK via our helpline.
  • Forum
    Join the conversation with other members of the Pain Concern community.
  • Self Management
    Find out how we can put pain in its place –  Resources to help you self-manage your pain.
Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!
Help make a real difference to people
in the UK living with chronic pain.
  • Volunteer
    Join us as a volunteer and help make a difference to  people living with pain.
  • Donate
    Donate to Pain Concern – Your generosity can help improve lives.
  • Fundraise
    Fundraise through JustGiving, EasyFundraising and AmazonSmile.
Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!
Find out about Pain Concern and how we’re helping our community.
  • What We Do
    What we do to help and support people living with pain.
  • Who We Are
    Details of our history, trustees and advisory board.
Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Tag: sciatica

Airing Pain 90: Back Pain

May 10 , 2017
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David Rogers, physiotherapist and co-author of Back to Life, explains persistent back pain and some simple exercises that can help This programme was funded by a grant from The Schuh Trust. Back pain causes more disability than any other condition in the UK[1]. It is the second most common ...
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Airing Pain 14: Recent Developments in Nerve Pain and How To Get a Good Night’s Rest

March 29 , 2011
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What is a spinal cord stimulator and could it help you to manage your pain? Plus, complex regional pain syndrome, mirror therapy for phantom limbs, and how chronic pain affects and is affected by sleep Paul Evans meets Edith Mowatt who has nerve root pain and hears how ...
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