Tag: stress cycle
Managing Emotions with Chronic Pain Leaflet
March 19 , 2022
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This leaflet is designed to help you think about how chronic pain can give rise to difficult feelings and thoughts. David Craig and Katy Gordon look at how this can affect your life and how to address these emotional effects of pain.
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Managing emotionsManaging ...
Stress, Pain and Relaxation Leaflet
June 19 , 2022
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This leaflet is designed to help you understand what stress is, inform you as to why is it important to be able to relax when you have chronic pain and provide some relaxation exercises for you to try.
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The stress cycleThe pain and stress ...