Find information and resources to help manage your pain.
Find the tools you need to
help you manage your pain.
Help make a real difference to people
in the UK living with chronic pain.
Find out about Pain Concern and how
we can help you.
From evidence-based information leaflets to our quarterly magazine, and podcast, find what you need to manage your pain here.
Sign up to the Pain Matters Supplement for our latest updates.
Our free information leaflets can be requested as full-colour printed A5 products or
Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.
Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.
Whether phone, online or in person, we have some great tools available to help you manage your pain.
Find a local pain support group.
Our telephone and email services offer support to individuals in the UK.
Join the conversation with other members of the Pain Concern community.
Find out how we can put pain in its place – Resources to help you self-manage your pain.
Help make a real difference to people in the UK living with chronic pain.
Become a Pain Concern member.
Join us as a volunteer and help make a difference to people living with pain.
Donate to Pain Concern – Your generosity can help improve lives.
Fundraise through JustGiving and EasyFundraising.
Find out about Pain Concern and how we’re helping our community.
What we do to help and support people living with pain.
Details of our history, trustees and advisory board.
What have we done in the past for people with pain.
This leaflet is designed to help you think about how chronic pain can give rise to difficult feelings and thoughts. David Craig and Katy Gordon look at how this can affect your life and how to address these emotional effects of pain.
Please note that this leaflet is currently out of stock, and is still available for download.
Includes
Managing emotions
Managing triggers
Low mood
Anxiety
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