Information & Resources

Find information and resources to help manage your pain.

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in the UK living with chronic pain.

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we can help you.

From evidence-based information leaflets to our quarterly magazine, and podcast, find what you need to manage your pain here.

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  • Airing Pain

    Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.

  • Pain Matters

    Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Whether phone, online or in person, we have some great tools available to help you manage your pain.

Find a local pain support group.

  • Helpline

    Our telephone and email services offer support to individuals in the UK.

  • Peer Support

    Join the conversation with other members of the Pain Concern community.

  • Self Management

    Find out how we can put pain in its place –  Resources to help you self-manage your pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

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Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Find out about Pain Concern and how we’re helping our community.

  • What We Do

    What we do to help and support people living with pain.

  • Who We Are

    Details of our history, trustees and advisory board.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Vulval Pain Leaflet

Take me to the leaflet

Many people living with chronic pain report difficulties with sleep. Pain makes getting comfortable in bed harder anWhat is persistent vulval pain? Persistent vulval pain is described as soreness, and sometimes burning or itching in the vulval area. Dr Shona Brown explains the symptoms, conditions and treatments available for people living with these conditions.

Includes

Diagnosis
Pelvic floor muscles
Neuropathic pain
Managing vulval pain
Treatments

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