Information & Resources

Find information and resources to help manage your pain.

Get Help & Support

Find the tools you need to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

From evidence-based information leaflets to our quarterly magazine, and podcast, find what you need to manage your pain here.

Sign up to the Pain Matters Supplement for our latest updates.

  • Airing Pain

    Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.

  • Pain Matters

    Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Whether phone, online or in person, we have some great tools available to help you manage your pain.

Find a local pain support group.

  • Helpline

    Our telephone and email services offer support to individuals in the UK.

  • Peer Support

    Join the conversation with other members of the Pain Concern community.

  • Self Management

    Find out how we can put pain in its place –  Resources to help you self-manage your pain.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Help make a real difference to people in the UK living with chronic pain.

Become a Pain Concern member.

  • Volunteer

    Join us as a volunteer and help make a difference to  people living with pain.

  • Donate

    Donate to Pain Concern – Your generosity can help improve lives.

  • Fundraise

    Fundraise through JustGiving and EasyFundraising.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Find out about Pain Concern and how we’re helping our community.

  • What We Do

    What we do to help and support people living with pain.

  • Who We Are

    Details of our history, trustees and advisory board.

Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!

Tag: childhood trauma

“You’re never alone”

December 10 , 2024
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Beth Evans in conversation with Jason Wilsher-Mills  Jason Wilsher-Mills is an artist from Wakefield. His exhibition ‘Jason and the adventure of 254’ is being shown at the Wellcome Collection until 12 January 2025. At the age of eleven, Jason was diagnosed with an autoimmune condition that paralysed him ...
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Pain Matters 80 — Out Today

May 13 , 2022
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Our new issue, Pain Matters 80, is released today, Friday 13th May 2022. How we think about pain and how we research it. Inside Issue 80: Funding for pain research is absolutely essential in order to move towards a healthcare system with improved outcomes, where quality of patient care ...
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