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Fundraiser Liz Sharpe ran Brighton 10K in November in aid of Pain Concern after being inspired by how much the charity has helped her friend Vicki Cooper.
Pain Concern is delighted that Jamie Hunter is taking on a 6okm bike ride from London to Essex, follow his training and show your support by sharing his story, or donating.
Kai Mason (10) has set himself the impressive goal of completing 24 hours of gaming during the Easter Holidays to raise money for Pain Concern.
After months of training, setbacks, recovery, and perseverance, Glenn has completed the Bath Half Marathon! This is a huge milestone on his journey toward his ultimate goal—the Brighton Marathon!
We are incredibly proud of everything Glenn has achieved—not just in crossing the finish line, but in the way he has tackled every challenge with determination, resilience, and honesty.
Glenn says it best:
“The race went well. The crowd really lifted me. There was such a positive atmosphere, people holding signs and offering out snacks. My hamstring was tight, but I was cautious and kept a steady pace so it wouldn’t worsen. I took some energy gel and my leg miraculously improved! I found it difficult to know how long there was left in the race but kept my head down. Pleased with 2hrs 2mins, though I was hoping for sub-2hrs.”
Overcoming Challenges
Glenn has shown us that training for a marathon isn’t just about the physical preparation—it’s about listening to your body, adapting, and finding strength in the people around you. The Bath Half Marathon was the culmination of months of effort, and we couldn’t be prouder of how he approached every high and low of this journey.
2 hours and 2 minutes – an incredible achievement! While he was aiming for sub-2 hours, his ability to manage his injury, pace himself wisely, and push through to the end shows just how much strength he has built—not only physically but mentally too.
Glenn isn’t stopping at the Bath Marathon —this is just one step toward his ultimate challenge in April. The Brighton Marathon is fast approaching, and Glenn is more motivated than ever to take on the full 26.2 miles!
If you’d like to support Glenn and help him raise funds for Pain Concern, please show your support by donating and following his progress.
This is it—the final stretch! After months of dedication, training, and overcoming setbacks, Glenn is just days away from this momentous challenge: the Bath Half Marathon this Sunday!
As race day approaches, Glenn has been stretching his hamstrings to stay limber and keeping fresh with a couple of short 5K runs this week. His training has taken him through highs, lows, and everything in between—but he’s ready for this challenge!
On top of that, Glenn has also been adjusting to a new job as a postie—which means even more walking on top of his marathon prep. Talk about endurance training!
Glenn has not only trained for this physically but also navigated the daily struggles of life, the mental highs and lows, and the unique challenges of living with chronic pain. We can’t help but be inspired by his tenacity and determination!
If you’d like to support Glenn and help him raise funds for Pain Concern, please show your support by donating and following his progress.
This week, Glenn is back from a much-needed break with his family. Spending time with loved ones and enjoying a change of scenery has helped him recharge his batteries, and now he’s ready to take on his biggest run yet – a challenging 20K!
Glenn is feeling great about his training progress and is keeping up with his daily stretching and yoga sessions to prepare his body for the run.
With the Bath Half Marathon scheduled for 16th March, this upcoming 20K is a crucial step on his journey. More than raising funds for Pain Concern, it’s a huge personal achievement for him as he manages his training while living with chronic pain.
If you’d like to support Glenn and help him raise funds for Pain Concern, please show your support by donating and following his progress.
This week, Glenn’s training hit another milestone on his journey to the Bath Marathon—completing a 15K run! Even better, his hamstring injury has fully healed, allowing him to complete the run without any setbacks.
In an interesting twist, Glenn left the music and technology behind, choosing to run without tracking his time. Instead, he focused on the rhythm of his breath, the sounds of nature, and greeting fellow runners.
Although Glenn’s physical progress has been strong, he shared that this week has been a tough one mentally. But training for a marathon isn’t just about the miles—it’s also about managing the emotional ups and downs, balancing the day-to-day demands of life, and, in Glenn’s case, dealing with the additional challenges of living with chronic pain.
We deeply appreciate Glenn’s honesty in sharing the full picture of his training experience—not just the victories, but also the struggles.
Glenn’s next goal is to complete a 20K run, which means running approximately seven laps of his training route. It’s another big step toward race day in March, and we’ll be cheering him on every step of the way!
Have you ever tried running without music or technology? How did it change your experience? Let us know in the comments!
Stay tuned for more updates as Glenn continues his journey, raising awareness of chronic pain and supporting Pain Concern.
Training for a marathon comes with challenges, and unfortunately, Glenn faced a setback last weekend when a hamstring injury forced him to cut his planned 14K run short. Rather than pushing through, he took the time to carefully assess his injury, listen to his body, and focus on recovery.
Over the past week, Glenn has been stretching, swimming, and doing targeted exercises to regain strength. As a result, he has been able to support himself both mentally and physically through this setback.
Now that he’s feeling more prepared, Glenn will attempt 14K again tomorrow (Wednesday, 5th February). To reach his goal, he will be running a looped route 3-4 times.
For those living with chronic pain, it’s not just about pushing through. Instead, it’s about understanding your body, respecting its limits, and making informed decisions about movement and recovery. Ultimately, knowing when to rest and when to challenge yourself is key.
We truly appreciate all that Glenn is doing to raise awareness of chronic pain while also supporting Pain Concern. His dedication goes beyond just training—he is willing to share the gritty reality of how injuries and chronic pain can impact daily life. By being open about both the challenges and the victories, he is helping to shed light on an experience that many people face but few openly discuss. 💙
Have you ever had to adjust your approach to training or daily life due to pain or injury? If so, share your experience in the comments!
Stay tuned for more updates as Glenn continues his journey, raising awareness of chronic pain and supporting Pain Concern.
Glenn’s Training Update: Week 4
On Sunday, 26th January, Glenn took on the North London Hospice – Race the Neighbours 10K, finishing in an impressive 54 minutes and 26 seconds! Cheered on by family at the finish line, Glenn described the incredible feeling of a “runner’s high” after crossing the line.
With the Bath Marathon in March edging closer, Glenn’s training continues this week with:
What are your go-to feel-good, motivational songs? Share your recommendations and help Glenn power through his next runs!
Later this week, Glenn will be stepping up the distance with a 14K run – another milestone on the road to 26.2 miles in March. 💪
Glenn says:
“The marathon is on my mind, and I am really trying to push myself. Having this as a focus has given me a purpose.”
Stay tuned for more updates as Glenn continues his journey, raising awareness of chronic pain and supporting Pain Concern.
In this second blog post, we catch up with Glenn’s training progress.
Glenn has been working hard to prepare for the Brighton Marathon, starting with two Parkruns this month. He says:
“My first Parkrun on 4th January took me 26 minutes and 38 seconds, and I placed 94th out of 240 runners. It felt great to hit that milestone!”
On 11th January, Glenn pushed himself further despite challenging conditions.
“The weather was so cold, and running conditions weren’t great. I even had to wear a coat, but I still managed to finish in 24 minutes and 21 seconds, placing 62nd out of 222 runners.”
Reflecting on what keeps him going, Glenn shares:
“Having the support of my family, especially my mum, really helps me power through to the finish line.”
Stay tuned for more posts about Glenn’s training progress!
Glenn’s Marathon Journey: Week 3 Update
As Glenn continues his inspiring journey towards the Brighton Marathon, he shares the latest on his training:
“This week’s training has been going well. On Saturday 18th January, I ran a 5k, and my time was 23 minutes and 22 seconds 🙂. I also have a physio who I’ll be working with over the next six weeks to help with my flexibility and strengthening training.”
Glenn, who lives with chronic pain, is determined to tackle the Brighton Marathon while carefully managing his health. Working with a physio is a key part of his preparation, helping him stay strong, improve flexibility, and reduce the risk of injury:
“I know my plan is ambitious, and I’m a little behind on my training due to my travels and health challenges. However, I’m working hard on my training.”
Next on Glenn’s journey is the North London Hospice – Race the Neighbours 10k on Sunday, 26th January. This event is another important milestone as he builds up to the Brighton Marathon, on the 6th April.
We are all in awe as we watch Glenn tackle his training with determination and resilience. We’ll hear from him again next week with an update on his 10k performance!
All the best, Glenn, on this weekend’s 10k!
