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Inside issue 58: Young carers – Dr Liz Forbat talks about the frustration some young carers can feel and gives advice on encouraging healthy family dynamics; The Pain Chain – Meherzin Das talks about how her and her team in the Pain Chain project have made connections between people with pain; Being mindful – Vidyamala Burch, co-founder and Director of Breathworks, presents a three-minute breathing space meditation; Students – Alia de Bellotte shares her experiences of chronic pain during her studies. 

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