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Find information and resources to help manage your pain.

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help you manage your pain.

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in the UK living with chronic pain.

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Inside issue 70: Top ten tips for back ache — Char­tered phys­io­ther­a­pist David Rogers shares his top tips for man­ag­ing back pain; Sleep­ing with pain — Pain psy­chol­o­gist Sue Pea­cock dis­cuss­es strate­gies for get­ting a rest­ful nights’ sleep; Being mind­ful — Pain man­age­ment with a KISS.



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