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Inside issue 66: Tai chi – instruc­tor Maria Mucha explains how tai chi can be a use­ful tool for pain self-man­age­ment, and can be adapt­ed for dif­fer­ent acces­si­bil­i­ty lev­els; Vet­er­ans  health­care for vet­er­ans is dis­cussed, with sup­port from Forces in Mind Trust; Being mind­ful – Vidya­mala Burch presents three fast-act­ing tech­niques for pain self-man­age­ment; Cre­ativ­i­ty cor­ner – Art psy­chother­a­pist Jul­li­et King intro­duces vision boards as a visu­al­i­sa­tion strat­e­gy. 

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