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Find information and resources to help manage your pain.

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help you manage your pain.

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Help make a real difference to people
in the UK living with chronic pain.

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we can help you.

From evidence-based information leaflets to our quarterly magazine, and podcast, find what you need to manage your pain here.

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  • Airing Pain
    Our radio programme brings together people with chronic pain and top specialists to talk about the resources which can help.
  • Pain Matters
    Our quarterly magazine contains news and features on self-management techniques, pain treatments and personal experiences of living with pain.
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Whether phone, online or in person, we have some great tools available to help you manage your pain.
Find a local pain support group.

 

 

  • Helpline
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    Join the conversation with other members of the Pain Concern community.
  • Self Management
    Find out how we can put pain in its place –  Resources to help you self-manage your pain.
Self-Management Navigator Tool - helping communication to improve life with pain - Try It Now!
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Become a Pain Concern member.
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Find out about Pain Concern and how we’re helping our community.
  • What We Do
    What we do to help and support people living with pain.
  • Who We Are
    Details of our history, trustees and advisory board.
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Pain Matters 72

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Inside issue 72: How external support groups are a vital cog in the pain management machine; art therapist Julliet King has tips on using photography to manage pain; and physiotherapist Jill Geyer tries to breakdown the taboos surrounding period pain.

Guest-edited by the Southampton Pain Team and Portsmouth Persistent Pain Team form the Solent NHS Trust.

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