Tag: leaflet
Managing Healthcare Appointments Leaflet
June 19 , 2022
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Attending appointments with healthcare professionals can cause a lot of stress and anxiety and people often leave feeling they have not managed to discuss the issues concerning them most. This leaflet, by nurse specialist Jacquelyn Watson, looks at how you can make the ...
Managing Emotions with Chronic Pain Leaflet
March 19 , 2022
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This leaflet is designed to help you think about how chronic pain can give rise to difficult feelings and thoughts. David Craig and Katy Gordon look at how this can affect your life and how to address these emotional effects of pain.
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Managing emotionsManaging ...
Stress, Pain and Relaxation Leaflet
June 19 , 2022
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This leaflet is designed to help you understand what stress is, inform you as to why is it important to be able to relax when you have chronic pain and provide some relaxation exercises for you to try.
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The stress cycleThe pain and stress ...
Manage Your Pain Leaflet
May 19 , 2022
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A guide to becoming more active and reducing flare-ups.
In this booklet Liz Macleod brings together a lifetime’s experience in helping people understand and manage their pain. Her practical approach gives encouragement to anyone who wants advice and support in living with pain. This ...