Glenn’s Training Update: Smashing the 10K and Pushing Forward!

Glenn’s Training Update: Week 4

On Sunday, 26th January, Glenn took on the North London Hospice – Race the Neighbours 10K, finishing in an impressive 54 minutes and 26 seconds! Cheered on by family at the finish line, Glenn described the incredible feeling of a “runner’s high” after crossing the line.

Keeping the Momentum Going

With the Bath Marathon in March edging closer, Glenn’s training continues this week with:

• Gym workouts to build strength
• Physio-prescribed exercises to stay injury-free
• Planning a motivational playlist – and he needs your help!

What are your go-to feel-good, motivational songs? Share your recommendations and help Glenn power through his next runs!

Next Challenge: 14K!

Later this week, Glenn will be stepping up the distance with a 14K run – another milestone on the road to 26.2 miles in March. 💪

Glenn says:

“The marathon is on my mind, and I am really trying to push myself. Having this as a focus has given me a purpose.”

Stay tuned for more updates as Glenn continues his journey, raising awareness of chronic pain and supporting Pain Concern.