Information & Resources

Find information and resources to help manage your pain.

Get Help & Support

Find the tools you need to
help you manage your pain.

Get Involved

Help make a real difference to people
in the UK living with chronic pain.

About Us

Find out about Pain Concern and how
we can help you.

Tag: fibromyalgia

18 Creative and Crafty Activities

December 18 , 2024
No Comments
It’s always good to look back at previous editions of Pain Matters and it’s from issue 38 that I take great delight in sharing some words for wisdom from Dennis Turk and Frits Winter, “Pain needs competition”— social contact, creativity and fun all help us to put ...

Christmas anecdotes

December 18 , 2024
No Comments
Andy is a writer. Negotiating life with pain and fatigue has meant discovering new ways to celebrate Christmas. In this series of anecdotes, Andy shares how difficult yet joyous that journey can be. 1. “The Christmas Light Dilemma” Every year, the twinkle of Christmas lights feels like a promise ...

Introducing Andy

December 11 , 2024
No Comments
Over the next few weeks you’ll hear from Andy Jeffrey, one of our volunteers. Andy’s almost 40 and lives in Edinburgh. Through his writing, he hopes to help others by sharing how he has rebuilt his life following a diagnosis of a chronic pain condition. By way ...

Airing Pain #149 : Why pain persists: from childhood trauma to faulty immunity (Transcript)

May 21 , 2025
No Comments
Download PDF Listen now Airing Pain 149: Why pain persists: from childhood trauma to faulty immunity First broadcast 21st May 2025 This edition of Airing Pain looks at the research into why pain persists, how we can identify people at risk and whether we could prevent it happening. The interviews ...

Airing Pain #149 Trailer: Why pain persists: from childhood trauma to faulty immunity (Transcript)

May 16 , 2025
No Comments
Download PDF Listen now Trailer - Airing Pain 149: Why pain persists: from childhood trauma to faulty immunity First broadcast 16th May 2025 Shafiq Sikander, a professor of sensory neurophysiology at the William Harvey Research Institute, Queen Mary University, London. Gareth Hathway, professor of neuroscience at the University of Nottingham’s’ ...

Airing Pain #149: Why pain persists: from childhood trauma to faulty immunity

May 21 , 2025
No Comments
This edition of Airing Pain looks at the research into why pain persists, how we can identify people at risk and whether we could prevent it happening. In this episode: How does acute short-term pain turn into chronic, persistent pain? Kathleen Sluka explains that people who experience psychological trauma ...

Airing Pain #149 Trailer: Why pain persists: from childhood trauma to faulty immunity

May 16 , 2025
No Comments
This edition of Airing Pain focuses on advances in understanding and managing chronic pain, from neuroimmune mechanisms to new diagnostic and treatment approaches. In this trailer for AP 149, listen to excerpts from the full program on:- how does acute, short term pain turn into chronic, persistent pain? - ...

Bone and Joint Week 2022

October 12 , 2022
No Comments
This week, from Wednesday 12th October - Thursday 20th October is official Bone and Joint Week 2022. In order to raise awareness of bone and joint conditions, Pain Concern have worked with ARMA (Arthritis and Musculoskeletal Alliance) to deliver informative content throughout this week. To take a ...

Airing Pain 133: Sharing Pain – How Group Consultations Can Help Long COVID and other Conditions

September 27 , 2022
No Comments
How the symptoms of long COVID are being managed using group consultations and the many things long COVID has in common with other long-term conditions. Now that COVID has become a part of our day-to-day lives, so too has long COVID. There is now so much ...

Airing Pain 122: The Many Faces of Research & Fibromyalgia

May 05 , 2020
1 Comment
Visiting the forefront of research into pain conditions This edition of Airing Pain has been supported with a grant from The Mirianog Trust donated for this purpose. It was recorded at the end of April 2020, the second month of the UK’s Covid-19 lockdown. All interviews were recorded prior ...

Airing Pain 109: Fibromyalgia

January 07 , 2019
No Comments
Fibromyalgia management’s revised recommendations, walking as self-management, and one person’s journey with living with FM This edition has been supported by the Women’s Fund of Scotland. Fibromyalgia (FM) affects around 2% of the UK population, with 80-90% of those being women, and being a widely misunderstood condition its exact ...

Transcript – Programme 109: Fibromyalgia

January 07 , 2019
1 Comment
Fibromyalgia management’s revised recommendations, walking as self-management, and one person’s journey with living with FM To listen to this programme, please click here. Prefer a PDF?Download This edition has been supported by the Women’s Fund for Scotland. In 2016, EULAR (European League Against Rheumatism) published its Revised Recommendations for the Management of ...