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Tag: mindfulness

Pain Matters 74 – OUT NOW

February 25 , 2020
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INSIDE THE MULTIDISCIPLINARY PAIN TEAM Happy New Year from all of us at Pain Matters. In our first magazine of the new decade, we have invited the Chronic Pain Team from NHS Borders in the south of Scotland into the guest-editor’s chair for issue 74. In a jam-packed issue, ...

Mindfulness and Chronic Pain

February 17 , 2020
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In issue 73 of Pain Matters, we published an article about the Matrix programme, developed by the Pain Management Centre at University College London Hospitals to help introduce mindfulness into their neuropathic pain treatment.   You can read all about the programme here: thriveglobal.com/stories/how-a-mindfulness-based-approach-is-helping-people-manage-chronic-pain/   Or, to read the original article in our Pain ...

Airing Pain 118: Pain Management in Young People

October 01 , 2019
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How chronic pain in adolescence requires different pain management strategies In this edition of Airing Pain, Paul Evans looks at the issues concerning pain amongst adolescents, including the impact on parents. First-off, Paul speaks to Dr Jeremy Gauntlet-Gilbert, principal clinical psychologist at the Bath Centre for Pain Services, ...

Stress, pain and relaxation

August 14 , 2019
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Click on the image below to read and download the full PDF leaflet. Stress, pain and relaxation This leaflet is designed to help you understand what stress is, inform you as to why is it important to be able to relax when you have chronic pain and provide some ...

Transcript – Programme 105: Singing, Laughter, Speech and Pleasure

August 01 , 2019
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Singing, laughing and the feel good factor. Pain Management, the fun way. This edition has been funded by the Charles Wolfson Charitable Trust. To listen to this programme, please click here. Prefer a PDF? Click here. The British Pain Society’s (BPS) Annual Scientific Meeting (ASM) allows the multidisciplinary nature of the society ...

Airing Pain 110: Living with Cancer Pain

February 05 , 2019
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Living with a diagnosis, what palliative care entails, and non-pharmacological treatments This edition is funded by the Agnes Hunter Trust. According to Cancer Research UK, 50% of all people in England and Wales diagnosed with cancer survive their disease for ten years or more. This edition of Airing Pain ...

Airing Pain 105: Singing, Laughter, Speech and Pleasure

August 01 , 2018
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Singing, laughing and the feel good factor; Pain management, the fun way For a full transcript of this programme, click here. This edition was funded by the Charles Wolfson Charitable Trust. The British Pain Society’s Annual Scientific Meeting (ASM) allows the multidisciplinary nature of the society to be reflected through seminars, scientific ...

Managing emotions with chronic pain

October 19 , 2015
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Click on the image below to download the PDF version of this leaflet. Please note: This leaflet has just been revised and is in the process of being redesigned and reprinted. This PDF is the previous version. To read an up-to-date version of the text then click here Managing ...

Airing Pain 47: The Power of the Mind

November 06 , 2013
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Investigating ancient and futuristic techniques to reduce pain using the power of the mind: from mindfulness to neuro-engineering This edition has been funded by a grant from the Scottish Government. In this edition of Airing Pain Paul Evans explores the possibility of controlling pain through techniques that focus on ...